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Indus Valley Ayurvedic Centre,
Mysore |
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Indian Hotels &
Resorts
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About
Indus Valley Ayurvedic Centre (IVAC) is located on a 25-acre farm, set amidst coconut groves and landscaped gardens at the foot of the scenic Chamundi Hill. The first impression that registers in the mind upon entering IVAC is one of an all-encompassing feeling of peace and quiet. IVAC has been built keeping in mind the life giving principles of Vaastu (the ancient Indian science of placement, design and space). |
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Room Tariffs (Twin Sharing basis) |
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Accommodation Type (Twin Occupancy) |
Rates |
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Deluxe A/C Room |
Rs.4,500/- |
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Superior Room |
Rs.3,500/- |
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Standard Room |
Rs.1,500/- |
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Ayurvedic
Meals including breakfast, lunch and dinner - per person/day is Rs.500/- |
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Panchakarma Package
(8 days / 7 nights Per pax) |
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Accommodation Type |
Rates
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| Deluxe
A/C Room |
Rs.30,000/- |
| Superior
Room |
Rs.25,000/- |
| Standard
Room |
Rs.17,500/- |
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Note : Panchakarma package is for 8 days
and 7 nights. This package includes accommodation, food, treatments and
consultation. Additional treatments may be recommended by doctors which
will be billed as per actuals. |
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Accommodation
There are a choice of rooms at the centre ranging from 20 USD to 55 USD for single occupancy and 25 USD to 65 for double.
There is a choice of: Deluxe Cottages, Deluxe AC Rooms, Deluxe Rooms, Special Regular Rooms, Regular rooms.
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Ayurvedic Cuisine at IVAC
Dr. Krishna points out that for a person undergoing cleansing or rejuvenation, food is an essential element and therefore, it has to be of the finest quality. The team of trained Ayurvedic cooks provides a simple yet sumptuous vegetarian fare. The kitchen is kept spotlessly clean and all fruits and vegetables are grown using organic methods, on the farm itself or at the Herbal Garden, which is located at a distance of 2 kms from the centre.
Treatments at IVAC
Treatments at IVAC range from the regular Abhyanga (whole body massage) and the ever popular Shirodhara ( a continuous stream of oil poured over the forehead) to more advanced massage therapies such as Sarvangadhara, Patrapinda Sweda and Padaghata. Panchakarma, a detoxification treatment that takes a week or more is also offered for all those who wish to rid themselves of all the toxins accumulated in the body and mind due to a decadent lifestyle.
Ayurvedic beauty treatments are also offered at Shringar, the herbal beauty parlour where no synthetic products are used. Natural and herbal ingredients are used to pamper the skin and hair and bring about an inner transformation rather than an external, temporary improvement.
Jyothirvana- The Herbal Garden
The herbal garden called "Jyothirvana" has been developed on an 8-acre property near IVAC. This garden has a collection of more than 750 medicinal plants. It is based on a unique philosophical concept-plants have been carefully chosen and aligned with their governing planets and zodiac signs. |
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Yoga at IVAC
Yoga is the oldest form of personal development, which includes mind body and spirit. According to Ayurveda the practice of yoga is a very important natural and preventive measure to good health. At IVAC the therapists practice yoga regularly as only when the body is fit is the individual considered ready to be a healer. IVAC also offers courses on yoga to resident guests. |
